Wednesday, April 8, 2009

Organic Products Help Protect Against the Dangers of Pesticides

Have you ever stood in the grocery store and wondered if there really is a difference between the organic and non-organic produce? The strawberries in the organic section look about the same and yet their non-organic siblings are exiled to a different section of the store.

The truth is, that while on the surface non-organic fruits and vegetables appear to be the same, they are usually harboring hidden pesticides. The danger is real and the U.S. government, along with international government agencies, has acknowledged that various pesticides can cause damage to the nervous system, carcinogenic effects, hormone system effects, and irritation to the skin, eyes and lungs.

The Environmental Working Group has tested 47 popular fruits and vegetables to determine those fruits and vegetables which contain the most contaminants. This suggests that those fruits and vegetables at the top of the list, and therefore with the highest pesticide content, should be purchased exclusively from the organic section of the store in order to protect your health.

The top 12 “dirty” or pesticide-ridden fruits and vegetables, according to the Environmental Working Group are:

1. Peaches
2. Apples
3. Bell Peppers
4. Celery
5. Nectarines
6. Strawberries
7. Cherries
8. Kale
9. Lettuce
10. Grapes (Imported)
11. Carrots
12. Pears

For a complete listing and for the source of this material, visit the Environmental Working Group’s website.

Susan Thomas
Cypriana ~ the natural home store

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